Dr SODHI’S
Dr. Sodhi’s Health Care
Multispecialty Hospital & IVF Centre
Dr. Lavleen Kaur Sodhi
Dr SODHI’S
27+ Years of Experience
10,000+ IVF Success Stories
Highly Experienced Staff
Best Gynaecologist in Chandigarh
Dr SODHI’S
Dr. Sodhi’s Health Care
Best IVF Centre in Mohali
Dr. Lavleen Kaur Sodhi

World-Class Technology

We are equipped with all the modern techniques and technologies for infertility treatments. Our top-class IVF lab has recently been upgraded as per the latest international recommendations.

Experienced Doctors & Staff

Dr. Lavleen Sodhi has been running the IVF centre since 2007 & it was the first in the region. With the best team of doctors & staff, we have successfully achieved results at par with the best institutes worldwide.

Patient-Friendly Environment

Dr. Sodhi's Healthcare Multispeciality Hospital and IVF Centre provides the perfect ambience and comfortable environment to all patients. Also, there is complete transparency in the treatment.

Why Choose Us

When it comes to your fertility care, you want the best. Dr. Sodhi's Healthcare Multispeciality Hospital and IVF Centre offers the best investigative procedures for infertility in men and women. We are equipped with world-class technology and state-of-the-art infrastructure which caters to infertility treatments like IUI, IVF, ICSI, Sperm donor, Egg Donor, Embryo Freezing, Blastocyst Culture and Transfer, Laparoscopy, Hysteroscopy, and more. In addition to your primary fertility physician, we have put together an integrated support team of experienced nurses, psychologists, and staff who work together to address your physical, emotional, and financial concerns. Choose Dr. Sodhi's Healthcare Multispeciality Hospital and IVF Centre to help build your family!

Dr. Sodhi’s Health Care Multispecialty Hospital & IVF Centre

Dr. Sodhi’s Health Care Multispecialty Hospital & IVF Centre has been running since 2007, employing the latest ‘State of the Art’ technologies for the treatment of infertile couples. The ultra-modern hospital is located in Mohali, a highly progressive township, adjoining Chandigarh.

Dr. LAVLEEN KAUR SODHI

DIRECTOR & Sr. CONSULTANT.
Obstetrician & Gynaecologist, Infertility specialist

Best Gynaecologist in Chandigarh

Dr. Lavleen Kaur Sodhi is the Director, Sr. Consultant Obstetrician & Gynaecologist and Infertility specialist at Dr Sodhi’s Health Care Multispeciality Hospital & IVF Centre. She is also a visiting consultant at Fortis Hospital, Mohali & Cloud Nine Hospital, Chandigarh. Dr Lavleen Kaur has an illustrious academic record to back her present competencies. She completed her MD in 1995 from the prestigious P.G.I Chandigarh & her D.N.B.E from New Delhi, both in Obstetrics & Gynecology. During her M.B.B.S she also bagged the ‘Silver Medal’ in General Surgery in the final professional examination.

Happy Couples

"I am one of the totally satisfied patients of Dr. Sodhi's Health Care. Dr. Lavleen Sodhi is too nice to talk to, and her staff is also too good. They treat their patients so nicely as they know that few patients come to them after losing all hope. I am really thankful to Dr. Lavleen as bcos of her only I could conceive and got a miracle baby girl."
Pooja Papneja Chawla
"Had a great experience. Earlier my wife had a problem which was not diagnosed by other gynecs. But Dr. Lavleen diagnosed it for the first time. After a few months, my wife conceived but had a few complications in pregnancy. Every complication was tackled very technically. Finally, I am blessed with a baby girl. Thanks a lot to Dr. Lavleen for giving us the gift of our life. Personally, I recommend my relatives and friends to consult her for any gynae problem."
Subharanjan Panda
"Dr. Lavleen Sodhi and her team are very thorough with the planning, which is scientific, rational and tailored not just according to our needs but to our whims. She is always patient and understanding. There is logic and foresight in all decision making. The journey of IVF, antenatal care to childbirth was very smooth, and she made us very comfortable, never creating any undue fear or panic and was always reassuring. Her calm & confident personality builds confidence in the patients too. We are very happy to have chosen Dr. Sodhi's Health Care. We thank the entire team, including the gynaecologists, paediatrician, anaesthetist, nursing and other support staff and wish them all the best."
Mohit Sharma
"Special thanks to Lavleen ma'am for taking care of my wife so well, I would like to specially like to mention that the staff and nurses are so congenial and helpful, and were assisting us 24x7 with full cooperation. We would strongly recommend this place for anyone who is looking for a hassle-free and quality delivery."
Manpreet Singh
"The entire team at Dr. Sodhi's Health Care doctors, nurses, receptionists etc. are so polite and cheerful. My IVF, my pregnancy and caesarean were absolutely smooth sailing. I would recommend the place to everyone."
Muskan Sharma
"My sister's visit to Dr. Sodhi's Health Care was a life changer. So much stress in the family due to infertility and repeated failed treatment brought them here all the way from London. Counselling and reassurance put them at ease right from the first visit and nine months later they are proud parents. Three cheers for Dr. Lavleen Sodhi and her team"
Anita Annie

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  • Maternity Moments: Embracing the Joys and Challenges of Pregnancy May 12, 2023

    Pregnancy is a remarkable journey filled with a myriad of emotions, physical changes, and anticipation. From the moment a woman discovers she is expecting, a world of wonder opens up as she embarks on the incredible adventure of motherhood. Maternity moments, both big and small, shape this transformative experience, allowing expectant mothers to embrace the joys and challenges that come with carrying a precious life within. In this article, we will explore the various aspects of pregnancy, from the profound joys to the inevitable challenges, and discuss how women can navigate this remarkable time with grace, confidence, and self-care.

    The Joys of Pregnancy

    The joys of pregnancy are abundant, offering expectant mothers a unique sense of fulfillment and connection. From feeling the first fluttering movements of the baby to hearing the precious sound of their heartbeat during prenatal check-ups, each moment brings immense joy and wonder. The anticipation of meeting their little one and experiencing the indescribable bond that comes with motherhood fills expectant mothers with excitement and a deep sense of purpose. Maternity moments such as creating a nursery, shopping for baby essentials, and preparing for the arrival of a new family member add to the joyous anticipation of motherhood.

    Embracing the Physical Changes

    Pregnancy brings with it a myriad of physical changes as a woman’s body nurtures and nourishes the growing life within. While these changes can be challenging at times, embracing them with a positive mindset can lead to a deeper appreciation of the incredible journey. Maternity moments like feeling the baby’s kicks, watching the belly grow, and marveling at the body’s ability to create life can help expectant mothers celebrate their bodies and the miracles they are bringing into the world.

    Self-Care and Emotional Well-being

    Taking care of one’s emotional and mental well-being is crucial during pregnancy. Maternity moments can be an opportunity for expectant mothers to prioritize self-care practices that promote relaxation, reduce stress, and nurture emotional well-being. Engaging in activities such as prenatal yoga, meditation, journaling, and connecting with other expectant mothers in support groups can provide a sense of community and emotional support. Celebrating maternity moments through self-care allows women to embrace the challenges with resilience and maintain a positive mindset throughout their pregnancy journey.

    Navigating the Challenges

    While pregnancy is a beautiful experience, it is not without its challenges. From morning sickness and physical discomfort to hormonal changes and emotional ups and downs, expectant mothers face a range of hurdles. However, it is important to remember that these challenges are temporary and a part of the transformative process of becoming a mother. Seeking guidance from healthcare professionals, maintaining open communication with loved ones, and practicing self-compassion are vital in navigating these challenges. Embracing maternity moments during difficult times, such as finding solace in quiet moments, sharing concerns with a supportive partner, and celebrating small victories, can provide a sense of strength and resilience.

    Building a Supportive Network

    Creating a strong support network is essential during pregnancy. Surrounding oneself with loved ones, understanding healthcare providers, and participating in childbirth education classes can help expectant mothers feel supported and informed. Maternity moments, like attending baby showers, prenatal classes, and bonding with other expectant mothers, offer opportunities to connect, share experiences, and gain valuable advice. Building a supportive network allows women to navigate the joys and challenges of pregnancy with a sense of camaraderie and reassurance.

    Preparing for Motherhood

    Pregnancy serves as a preparation period for the exciting journey of motherhood with best maternity hospital. Maternity moments such as attending parenting workshops, reading books on childcare, and planning for the postpartum period enable expectant mothers to gather knowledge and feel empowered as they step into their role as a mother. Taking the time to educate oneself, make informed decisions, and create a nurturing environment sets the foundation for a smooth transition into the joys and challenges of motherhood.

    Here are some essential tips to help you navigate this beautiful phase of life:

    1. Educate Yourself: Take the time to educate yourself about pregnancy, childbirth, and newborn care. Attend childbirth education classes, read books, and consult reliable online resources to gather information about the various stages of pregnancy, labor and delivery, breastfeeding, and newborn care. Knowledge will empower you and boost your confidence as you prepare for motherhood.
    2. Seek Prenatal Care: Schedule regular prenatal check-ups with a healthcare provider you trust. Prenatal care is crucial for monitoring your health and the well-being of your baby throughout pregnancy. Follow your healthcare provider’s advice, undergo recommended tests and screenings, and address any concerns or questions you may have.
    3. Adopt a Healthy Lifestyle: Prioritize your health and well-being by adopting a healthy lifestyle. Eat a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. Stay physically active with exercises approved by your healthcare provider. Get enough rest and practice stress management techniques. Avoid smoking, alcohol, and drugs that can harm your baby’s development.
    4. Build a Supportive Network: Surround yourself with a supportive network of family, friends, and fellow mothers. Connect with other expectant mothers through prenatal classes, support groups, or online communities. Having a support system in place will provide emotional support, practical advice, and a sense of camaraderie during your journey into motherhood.
    5. Plan for Finances: Assess your financial situation and plan for the additional expenses that come with raising a child. Create a budget, review your insurance coverage, and consider saving for future needs such as medical expenses, childcare, and education. Research and understand the benefits and financial assistance available to new parents in your country or region.
    6. Prepare Your Home: Create a safe and nurturing environment for your baby by preparing your home in advance. Baby-proof your living spaces, set up the nursery with essential items such as a crib, changing table, and storage for baby supplies. Stock up on necessary supplies like diapers, baby clothes, and feeding essentials.
    7. Embrace Self-Care: Taking care of your physical, mental, and emotional well-being is crucial during this transformative time. Prioritize self-care activities that help you relax and recharge, such as practicing mindfulness, getting regular massages, enjoying a hobby, or spending quality time with loved ones. Remember that self-care is not selfish; it is essential for your overall well-being and your ability to care for your baby.
    8. Attend Parenting Classes: Consider enrolling in parenting classes or workshops that provide practical guidance on newborn care, breastfeeding, and infant CPR. These classes offer hands-on learning, expert advice, and an opportunity to connect with other parents-to-be. The knowledge and skills gained from these classes will boost your confidence in caring for your newborn.
    9. Communicate with Your Partner: If you have a partner, ensure open and honest communication throughout the pregnancy journey. Discuss your expectations, fears, and aspirations as parents. Involve your partner in prenatal appointments, decision-making processes, and preparations for the baby’s arrival. Building a strong partnership will provide mutual support and strengthen your bond as you embark on this new chapter together.
    10. Trust Your Instincts: Remember that every pregnancy and parenting journey is unique. Trust your instincts and have confidence in your ability to make decisions that are best for you and your baby. Seek advice and support when needed, but ultimately, trust yourself as you navigate the joys and challenges of motherhood.

    Conclusion

    Maternity moments encompass the entire spectrum of emotions experienced during pregnancy, from overwhelming joy to occasional challenges. Embracing these moments with grace, self-care, and a supportive network can help expectant mothers navigate the remarkable journey of pregnancy. Each moment, whether big or small, contributes to the profound joy and fulfillment that comes with bringing a new life into the world. By cherishing these maternity moments, expectant mothers can create lasting memories and enter motherhood with a deep sense of love, strength, and gratitude.

  • mother's day gift Mother’s Day Gift Ideas for a Pregnant Woman in Your Life May 6, 2023

    Mother’s Day is a special occasion to celebrate and honour the incredible mothers in our lives. If you have a pregnant woman in your life who will soon embark on the beautiful journey of motherhood, this Mother’s Day presents a unique opportunity to show your love and support. To help you choose the perfect gift, we have curated a list of thoughtful and meaningful gift ideas that will make her feel cherished and appreciated during this special time.

    Maternity Spa Day

    Treat the expectant mother to a day of relaxation and pampering at a maternity spa. Book her a prenatal massage, a facial, or a pedicure session designed to provide comfort and rejuvenation. This gift will help her unwind, relieve any pregnancy-related discomfort, and promote overall well-being.

    Pregnancy Journal

    Gift her a beautifully designed pregnancy journal where she can record her thoughts, feelings, and milestones throughout her pregnancy journey. This thoughtful gift will allow her to document memories, capture precious moments, and create a keepsake that she can cherish for years to come.

    Comfortable Maternity Clothing

    Pregnancy comes with physical changes and a growing belly, making comfortable clothing a necessity. Surprise her with a selection of stylish and comfortable maternity clothes that are designed to accommodate her changing body. Opt for soft fabrics, stretchable waistbands, and fashionable designs to help her feel confident and comfortable throughout her pregnancy.

    Pregnancy Pillow

    Help her get a good night’s sleep with a pregnancy pillow specially designed to support her growing belly and provide comfort during sleep. These pillows offer extra support to the back, hips, and legs, promoting better spinal alignment and reducing pregnancy discomfort. Choose a pillow that suits her sleeping preferences and provides the right level of support.

    Personalized Jewelry

    Consider gifting her a piece of personalized jewellery that celebrates her journey into motherhood. It could be a necklace, bracelet, or pendant engraved with her name, the baby’s name, or a special message. This sentimental gift will serve as a constant reminder of the love and joy she brings as a mother.

    Maternity Photoshoot

    Capture the beauty of her pregnancy with a professional maternity photoshoot. Book a session with a photographer who specializes in maternity photography, and create timeless memories of this special time in her life. The photographs will serve as a precious memento and can be shared with family and friends.

    Spa at Home

    Create a spa-like experience at home by curating a gift basket filled with self-care items. Include items such as scented candles, bath salts, body oils, and face masks. Add a cosy robe and slippers to complete the pampering package. This gift will allow her to indulge in relaxation and self-care at her convenience.

    Baby Essentials Kit

    Prepare her for the arrival of the baby by putting together a baby essentials kit. Include items such as onesies, blankets, diapers, wipes, baby lotion, and baby-friendly bath products. This practical gift will help her prepare for the baby’s arrival and demonstrate your support and thoughtfulness.

    Babymoon Getaway

    Plan a babymoon getaway for the expectant parents to enjoy some quality time together before the baby arrives. Choose a relaxing destination that offers comfortable accommodations, serene surroundings, and amenities suitable for expectant mothers. This getaway will allow them to relax, rejuvenate, and create lasting memories before their lives change with the arrival of their little one.

    Other Ways to Make Mommy Feel Special on Mother’s Day

    Supportive Gestures: Show your support and understanding by offering to help with household chores, running errands, or organizing a nursery. Taking some responsibilities off her shoulders allows her to focus on self-care and preparing for motherhood.

    Breakfast in Bed: Start her day with a delicious and nutritious breakfast served in bed. Prepare her favourite foods, such as fresh fruits, yogurt, whole grain toast, and a cup of herbal tea. This gesture will show her that you value and appreciate her, and it allows her to relax and enjoy a peaceful morning.

    Babymoon Getaway

    Plan a babymoon getaway to a peaceful and relaxing destination where she can unwind and spend quality time with her partner. Choose a location that offers comfortable accommodations, prenatal-friendly activities, and serene surroundings. This getaway allows her to rejuvenate and create lasting memories before the baby arrives.

    Remember, the most important aspect of making Mother’s Day special for a pregnant woman is to express your love, appreciation, and support for her journey into motherhood. Tailor the day to her preferences and needs, ensuring that she feels cherished and celebrated on this special occasion.

  • What To Look For When Choosing the Best IVF Centre? April 28, 2023

    Are you facing trouble in conceiving naturally? If yes, then you can give try to IVF, one of the advanced technology that may fulfill your dream of becoming a parent of your own children. However, for a smooth IVF journey, you must choose the best IVF centre and maternity hospital near you. 

    The IVF centre or IVF hospital is important to offer good care to you during the IVF process and pregnancy. 

    With the right tools, a brief plan, and your OBGYN’s care in a good maternity hospital, your IVF journey can be absolutely smooth. Their facilities can also offer good care to you and IVF babies while providing help with clinical training. 

    So, what to look for when choosing the best IVF centre in Chandigarh, Mohali, or nearby areas? Read through:

    Good Hospital Care

    One of the first things to see in a good IVF hospital is how well they care for the patients. Besides the regular machines and equipment, your maternity hospital should have emergency beds available. They should focus on treating patients with care and teaching them to recover/prevent any medical complications. You must also look for amenities and facilities that act as added support.

    We recommend you to research the hospital as per the healthcare quality they provide. Look for the online reviews thoroughly and select a hospital that has 5-star reviews. Make sure to read the comments and see if they are genuine or not. The better the quality of hospital care, the higher the likelihood of desired health outcomes, especially if you’re getting pregnant in your late 30s.

    Hygiene

    Hygiene and sanitation are two important factors to consider when choosing the best maternity hospital in Tricity. When a maternity hospital is hygienic and clean, it retains its aesthetics and offers satisfaction to the patient. Also, a pregnant woman needs to stay away from infections or diseases, and hygiene is the only way to keep such spread at bay. 

    Meanwhile, make sure to look for other essentials like clean water, as it’s fundamental for a mother’s good health. That’s because dirty and stagnant water during pregnancy can lead to diseases like Malaria, Typhoid, Dysentery, and more. If it’s not managed properly, these diseases can lead to foetal death or miscarriages. So, always consider good WASH, as in Water Sanitation and Hygiene, in a maternity hospital. 

    Doctors and Healthcare Professionals

    Your pregnancy journey is incomplete without a good doctor’s assistance. That’s why always select a maternal hospital with a professional healthcare assistance team. If you have a gynaecologist of your own, then follow their instructions. However, if not, look for a maternity hospital where you can find the best gynaecologist in Chandigarh

    Make sure to quickly review the hospital booklets and check the qualifications of the gynaecologist. Always choose gynaecologists that have long-term experience in treating patients. Besides a personal gynaecologist, you must also check whether the hospital has a good gyno team in the emergency department. This will help you get immediate assistance when your regular gynaecologist is not available. 

    Hi-tech Laboratories and Technology

    While choosing the best maternity hospital in Chandigarh, look for the best laboratories, technologies, and technical assistance. That’s because a pregnant woman requires recurrent tests for consistent health monitoring. So, if you don’t choose a maternity hospital with hi-tech laboratories, you may have to go to other centres for the same. 

    Jot down all the maternal hospitals of your city in one place, and then compare them as per their medical assistance. Choose the one that has the best laboratory and technical assistance, so you wouldn’t have to run back and forth to multiple hospitals during emergencies.

    IVF Facilities

    Maternal hospitals should also have professional IVF facilities to help with fertility, child conception, and related procedures. These centres could be helpful for those who are conceiving through the IVF process. Make sure to select the hospitals with the best IVF centre in Chandigarh as per the reviews and research. Also, check for their success rate and select the ones with the highest IVF success rate of all time. 

    A good IVF clinic has a team of experienced professionals specialized in infertility treatments. As these treatments are expensive, you shouldn’t miss out on expert assistance on these procedures. Their professional assistance can guide you through the foods to avoid during IVF, diets, and myths for IVF treatment for a safe procedure.

    Insurance Coverage

    You must also choose a maternity hospital that comes under your insurance coverage. As there can be any clinical possibilities during pregnancy, you never know how much your bill is going to be. 

    If your delivery requires any extra procedure, your hospital bills could be more massive than you can imagine. In such cases, insurance coverage can be a lifesaver. So, make sure to select a maternity hospital that falls under the scope of your medical coverage.  

    Nearby Facilities and Services

    One of the most crucial things to consider near maternity hospitals are extra facilities like hotels, transports, pharmacy, etc. Rather, we suggest you look for housing options besides the maternity hospital. That’s because, during the last months of the pregnancy, you never know when you may need admission for delivery. 

    In such situations, if your guardian doesn’t get housing/accommodations nearby, it may take a lot of time and effort for them to travel. You may also face issues with regular checkups. Alternatively, you can look for hospitals that are near your location, so you can travel from your home whenever you want. 

    Meanwhile, check for the availability of other essentials like ATM machines, money transfer services, and banks near the maternity hospital. These are for situations when you may need money and, ofcourse, you cannot carry cash all the time.  

    To sum up, these were some of the things to look for when choosing a maternity hospital. Keep these things in consideration to have a smooth pregnancy journey.  

  • postpartum diet Postpartum Diet Plan: Tips for Healthy Eating After Giving Birth April 21, 2023

    Postpartum is the phase when both you and your baby need extra surveillance and consistent monitoring. That’s because, during this phase, you recover from the delivery process, and your child gets strong to live in this beautiful world. So, you must take good care of your health and eat a nutritious diet. 

    A postpartum diet must include balanced food like lean meats, fibre-rich items, low-fat dairy, vegetables, fruits, and more. Besides that, there are several other things to include in a healthy diet after giving birth. Here’s a quick overview:

    Keep Yourself Hydrated

    Hydration is one of the most crucial aspects during postpartum, especially for lactating mothers. That’s because lactating mothers are at high risk of dehydration. Also, hydration helps to deal with the regular body changes after childbirth. That’s why it’s not worth missing out on the same. 

    Water helps to transfer nutrients to the baby. It further helps the mother to absorb and transport vitamins, minerals, and other essential nutrients easily. So, it’s recommended to drink water at regular intervals throughout the day. 

    If not water, you can try other modes of hydration, like milk and fruit juices. While milk can be a great source of protein and calcium, pure fruit juice without any added colour, sugar or preservatives is packed with nutrients. You can choose either of them for your hydration. However, try to avoid drinks with caffeine or keep them in moderation.

    Eat Fish But Not High Mercury Ones

    Fishes are a great source of omega-3 fatty acids and DHA, and you can definitely include them in your diet. However, stay clear of any high-mercury fish, as it can affect both you and your child’s health. When a lactating mother consumes mercury-rich fishes like mackerel, shark, swordfish and orange roughy, the mercury in them gets transferred to the breast milk. 

    In fact, it’s said that breast milk consists of about one-third of the mercury in the mother’s blood. This mercury then eventually gets transferred to the infant during breastfeeding and affects their brain/nervous system development.

    Instead of mercury-rich fish, you can try salmon, sardines, and lake trout. Not only are they low in mercury, but they are also quite rich in protein, vitamins B-12 and D, and more. 

    Avoid Alcohol During Postpartum

    You may know about the effects of alcohol during pregnancy, it’s the same for the postpartum period too. You shouldn’t drink alcohol after your delivery as it can decrease your milk production and reduce the breastfeeding duration. 

    Alcohol can stay inside the body for several hours. It can eventually transfer from the mother to the baby and affect their brain and spinal development. In fact, its excessive use in mothers can also disrupt the baby’s sleep pattern and overall development. 

    When the mother drinks alcohol, its concentration in her blood and breast milk is equal. This alcohol can enter the baby’s body during breastfeeding and can affect the baby’s sensitive brain, which is still in the developmental stage. So, drinking during postpartum is a big no-no! 

    However, you can start moderate alcohol consumption after the first six weeks of delivery. Make sure to consult your doctor before you include alcohol (in any form) in your diet.  

    Take Postnatal Vitamins

    Postpartum is like recovery after pregnancy, that’s why you should add essential multivitamins to your diet during this time period. Ask your doctor whether a postnatal vitamin while breastfeeding would be beneficial for you. Take vitamins that are rich in folate, Vitamin D, DHA, and iodine. 

    Your doctor may prescribe multivitamin during the breastfeeding period or beyond that, as required. If you’re not breastfeeding, it’s recommended to take postnatal vitamins until six weeks of postpartum. As postnatal vitamins can fill the dietary gaps for both you and your child, it isn’t worth missing out. However, do not self-medicate, and ask your gynaecologist about the vitamins.  

    Eat Protein and Iron rich Food.

    Source

    Postpartum requires a diet rich in both protein and iron. Not only does it help you during the childbirth process, but it also adds strength to your body. It can boost cell growth and keep your immune function intact. 

    The thumb rule is to add about 25 grams or five to seven servings of protein daily. However, it’s best to ask your dietitian and gynaecologist about the same. You can include food rich in protein, like seafood, eggs, soy-based products, beans, and lean meats. While you can consume protein through food, avoid taking supplements like shakes and powders.

    After postpartum, you can go iron-deficient due to anaemia. This may eventually lead to health implications like fatigue, lack of strength, and depressive symptoms. That’s why you should consume iron-rich food like chicken, fish, eggs, meat, fortified grains, etc. These foods can help in quick recovery and make up for blood loss during childbirth. 

    Meanwhile, avoid eating junk food and empty calories. You can satisfy your unhealthy cravings with healthy options

    Don’t Get Overwhelmed With Your Weight Loss.

    Pregnancy can make you gain a lot of weight. However, you shouldn’t go on any extreme diet immediately after your delivery. That’s because going on a vigorous diet can make you lose important nutrients, minerals, and vitamins. It can further reduce your body strength and contribute to fatigue.

    Instead, wait for about eight weeks and let your body recover. Then, you can start a healthy diet with safe postpartum exercise to shed those extra kilos. You may also lose some weight automatically after delivery due to the loss of retained fluids. Additionally, breastfeeding can contribute to postpartum weight loss too. So, let your body re-adjust to its pre-pregnancy mode for healthy weight loss. 

    These are some of the diet tips you can try for your postpartum period. Try out these steps for a healthy, happening, and safe postpartum. 

  • healthy pregnancy 9 Essential Tips for a Healthy Pregnancy April 13, 2023

    Pregnancy is an extraordinary time in a woman’s life that brings with it joy, anticipation, and a deep sense of responsibility. Taking care of your physical and emotional well-being is crucial for a healthy pregnancy and the well-being of your baby. In this article, we will explore nine essential tips that can help you maintain a healthy and happy pregnancy journey.

    Eat a Balanced and Nutritious Diet

    During pregnancy, it is essential to nourish your body with a well-balanced and nutritious diet. Focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Include foods rich in folic acid, iron, calcium, and omega-3 fatty acids. Avoid processed foods, excessive sugar, and foods that may pose a risk of foodborne illnesses.

    food to avoid during IVF

    Stay Hydrated

    Proper hydration is crucial for a healthy pregnancy. Drink plenty of water throughout the day to help maintain amniotic fluid levels, aid digestion, prevent constipation, and support overall well-being. Aim for at least 8-10 glasses of water daily, and listen to your body’s thirst cues.

    Take Prenatal Vitamins

    Prenatal vitamins play a vital role in supporting your nutritional needs during pregnancy. They help fill any gaps in your diet and ensure adequate intake of essential nutrients like folic acid, iron, and calcium. Consult your healthcare provider for a suitable prenatal vitamin recommendation and take them as prescribed.

    Proper Medical Care

    During pregnancy, proper medical care is crucial to monitor the health of both the mother and the baby. Choosing the best IVF center in Mohali and the best maternity hospital in Chandigarh is the first step towards receiving excellent prenatal care. These institutions offer a range of services, including routine check-ups, ultrasound scans, and specialized care tailored to your unique needs.

    Exercise Regularly

    With your healthcare provider’s approval, engaging in regular exercise can benefit both you and your baby. Exercise helps maintain a healthy weight, improves circulation, boosts mood, and prepares your body for labor. Opt for low-impact exercises like walking, swimming, prenatal yoga, or aerobics classes designed for pregnant women.

    Prioritize Sleep and Rest

    Adequate rest and sleep are crucial during pregnancy. Aim for 7-9 hours of quality sleep each night. Use supportive pillows to find comfortable sleeping positions. Listen to your body’s cues and take breaks when needed during the day. Proper rest helps manage fatigue, promotes physical and emotional well-being, and supports the baby’s development.

    Attend Regular Prenatal Check-ups

    Regular prenatal check-ups are essential for monitoring your health and your baby’s well-being. Attend all scheduled appointments with your healthcare provider, and follow their recommendations for tests, screenings, and vaccinations. These check-ups allow for early detection of potential complications and ensure appropriate medical care throughout pregnancy.

    Manage Stress and Seek Support

    Pregnancy can be accompanied by various emotions and stress. It is important to manage stress and seek support when needed. Engage in activities that help you relax, such as meditation, deep breathing exercises, or prenatal yoga. Seek support from your partner, family, and friends. Consider joining prenatal support groups or talking to a counselor or therapist experienced in pregnancy-related concerns.

    Educate Yourself and Attend Prenatal Classes

    Empower yourself with knowledge about pregnancy, childbirth, and newborn care. Attend prenatal classes offered by healthcare providers or community centers. These classes provide valuable information about labor, breathing techniques, breastfeeding, and postpartum care. They also offer an opportunity to connect with other expectant parents and build a support network.

    Practice Self-Care

    Taking care of your emotional and physical well-being is vital during pregnancy. Practice self-care by indulging in activities that bring you joy and relaxation. Read books, listen to calming music, take warm baths, pamper yourself with prenatal massages, or engage in hobbies that help you unwind. Prioritizing self-care nurtures your overall well-being and prepares you for the journey of motherhood.

    Final Words

    Ultimately, a healthy pregnancy requires a holistic approach that addresses your physical, emotional, and mental well-being. Embrace this special time, listen to your body’s needs, and trust your instincts. With proper care and nurturing, you are on the path to a healthy and fulfilling pregnancy journey.

    Remember, the content provided in this article is for informational purposes only and should not replace professional medical advice. Always consult your healthcare provider for personalized guidance based on your circumstances. If you live in Chandigarh, then find the best maternity hospital in Chandigarh or Mohali for your happy pregnancy. You can also opt for Dr. Sodhi’s Healthcare for normal delivery and for high-risk pregnancy. Dr. Lavleen Kaur Sodhi has been running this maternity hospital and IVF centre in Mohali since 2007. She is an experienced gynaecology in Tricity and offers the best fertility treatments in the area.

  • How To Choose The Best Maternity Hospital – Pro Tips April 6, 2023

    Every expecting mother dreams of having a safe and sound delivery process. Although many factors contribute to this vision. But one of the most important things that take you a step closer is identifying the best maternity hospital in Mohali. Are you also in this phase of your maternity planning? If so, here are some pro tips to smoothen this process. 

    Start with the Basics

    Let’s start the process with the basics. For instance, insurance, distance, condition of the road, etc. First of all, tick the best hospitals in maternity in Tricity that accept your insurance. Talk to your insurance provider for admission coverage as well. 

    Moreover, check the distance of the hospital from your home. Also, consider its distance from your and your partner’s offices. Pick the right hospital that accepts your insurance plan and is located at a reachable distance from you.  

    High-Risk OB Services

    Some factors may lead to a high-risk pregnancy. For instance, being underweight or overweight, getting pregnant after 35, having multiple babies, etc. Some medical conditions like blood pressure, diabetes, autoimmune disorders, and cancer can also increase the chances of having high-risk pregnancies

    So, consider going for a hospital that offers high-risk OB services. It can help you manage the above-mentioned and other unexpected circumstances better. You should make a personal visit to the hospital and meet the gynecologist to understand about their OB services. You can also meet the staff to understand how experienced and well-equipped they are to handle high-risk births and prevent potential complications. 

    Hospital Reputation

    You have checked the basics and high-risk OB services of the top maternity hospitals of Mohali on your list. Great. It’s now time to check the reputation of these hospitals. And the best way to do that is by visiting their websites and reading the patient reviews. 

    Websites will help you learn the qualifications of the doctors and surgeons and the pre and post-natal facilities offered by the hospital. On the other hand, reviews will give you real-time exposure to the actual experiences of the mothers who delivered their babies there. This simple tip will take you a step closer to identifying the top motherhood hospital in Mohali. 

    Facilities like NICU and Adult ICU

    In the majority of cases, doctors don’t feel the need to keep the baby in the Neonatal Intensive Care Unit (NICU). But ensuring that your maternity hospital is prepared for any last-minute emergency is still crucial. 

    A well-equipped NICU and an adult ICU can help ensure the 100% well-being of the mother and the child. You can get all the relevant details from the hospital’s helpdesk. If you live in Chandigarh or a nearby area, then you can visit Dr Sodhi’s Healthcare Multispeciality Hospital for pregnancy. It is one of the best maternity hospitals in Mohali and Chandigarh, with top-class NICU facilities.

    Check Vaginal Vs. C-Section Delivery Rate

    Are you looking for the best maternity hospital in Mohali for normal delivery? You see, every expecting mother prefers a normal vaginal delivery. But, at times, some last-minute complications can compel the doctor to perform a C-section. This decision varies from patient to patient. However, C-section deliveries include additional risks like blood clots, infection, reaction to anesthesia, or even bleeding. 

    Therefore, checking the rate of C-section deliveries in your list of hospitals is crucial. If you find a hospital where C-section deliveries exceed vaginal deliveries, your chances of having one also increase. What should you do in such a case? You can talk to the doctor and discuss your chances of having a normal delivery. Or you may move on to check this rate with the other hospitals. 

    Check Maternity Accommodation

    Expecting mothers have to spend some days and nights in their maternity hospital, pre and post-delivery. It calls for the need to check the maternity accommodation offered by a hospital. Here are the top things to keep in mind in this process:

    • Check the range of accommodation options you will get. For instance, private rooms, dual sharing rooms, or general wards. 
    • Compare their prices and make a wise decision. 
    • Also, check if the hospital allows or provides accommodation for the attendants. For example, some hospitals offer rollaway beds, while some may allow bringing inflatable mattresses inside the rooms. 
    • You should also check other amenities like washrooms, TV, breastfeeding classes, easy and safe postpartum exercise classes, etc. It will help ensure complete rest for new mothers. 
    • Apart from this, check if the hospital allots a nurse to care for the mother and newborn. 
    • Last but not least, visit the cafeteria. Check if it offers 24*7 services and can customize orders. Ask the hospital authorities if homemade food is allowed inside hospital premises.

    24 Hours Services

    Pregnancy is a crucial and unpredictable time. Sudden labour pains, cramps, bleeding, or water discharge are some emergencies that need immediate medical attention. Therefore, selecting a maternity hospital that offers 24-hour emergency services is crucial. 

    In addition, check if an on-call gynecologist or pediatrician is available at the hospital. Also, understand the stand-by time a doctor takes to attend the emergency cases. 

    And That’s a Wrap!

    So, it was all about selecting the best IVF centre in Chandigarh or tricity. You see, delivering a child is a crucial process. Therefore, you should not leave any stone unturned to make this experience safe and pleasant for you and your loved ones. Speak to your friends, meet doctors, visit hospitals, and take every possible step to make this journey comfortable and memorable. 

Google Reviews

4.1
Based on 189 reviews
powered by Google
Arshdeep Singh
05:02 15 Oct 25
Best hospital in Mohali 🏥. We had a great experience with Dr. Loveleen & Dr. Harpreet. The most important part, we asked for the normal delivery and got the same in return ❤️.

Thank you Dr. Sodhi Hospital, Staff and Management for providing the best treatment and care. 🤗
Mandeep Gill
02:59 15 Oct 25
Thank you, Dr. Sodhi,Dr.Parminder, Dr.Harpreet and the whole team for delivering our baby with such care and precision. Your professionalism and empathy are truly appreciated. We're so grateful for your expertise and support during this life-changing moment. Thank you for bringing our baby into the world with love and care. Dr. Sodhi, your kindness, understanding, and medical expertise made a huge difference for us. We're forever grateful.
The whole staff's dedication to the patients is inspiring.
Each and every person working in Sodhi's healthcare centre is very much caring.THOSE WHO ARE LOOKING FOR A BEST GYNECOLOGIST, PLEASE VISIT SODHI 'S HEALTH CARE.
Vikash ji
09:50 30 Sep 25
Dr lavleen mam is a best gynecologist in tricity .she is soft spoken and friendly in nature.100%i I recommend her.thank u doctor.
Sehajpreet
05:07 31 Aug 25
Luvleen mam and all staff were very cooperative and too much successful ivf cases on first embryo tranfer
Jaspreet Jassi
13:54 23 Aug 25
The hospital have the best colifoed Ginacologist and it is the best IVF Center in Mohali. Special thanks to Dr. Lavleen Sodhj, Dr. Harpreet, Dr. Parminder and the staff.
Staff was also all time available in need.
The hospital has all the facilities and requirements, hygiene is also well taken care of.
manjot bassi
09:40 09 Aug 25
Ram Krishan Asthana
11:23 05 Aug 25
This is not only a hospital.This is Temple of Trust and believe.I feel an unconditional trust. Blessed with my two grandchildren(*Shanaya 26-02-2019* & Akaay 30-07-2025)* from Dr. Sodhi Health care.
Utmost reasonable cost. An affectionate healing touch and bond-like behaviour from Dr. Harpreet, Dr. Sodhi and Dr. Arsh preet Dhiman as well. God bless this clinic to spread many more smiles on others faces.
Ram Krishan Asthana
10:07 05 Aug 25
SHIWANGI ASTHANA
11:13 31 Jul 25
Doctors and staff of this hospital are very supportive, understanding and caring. There first preference is always for normal delivery which I guess is there USP as other hospitals always go for c section only. Dr lovleen sodhi and Dr Harpreet Kaur are exceptionally well.
Prabhjot Kaur
05:30 26 Jul 25
All of them are absolutely unprofessional, they misguided me a lot, only money is their priority, I am speaking from my personal experience, please do not let anyone go here, my whole year wasted, time and money wasted and I had become very emotionally weak, big no to Sodhi Hospital, invest your time and money at a good place 🙏
Rashmi Sapra
10:46 20 Jul 25
They're money-minded and recommended unrelated lab tests. Moreover, the lab staff's behavior was very rude.. The reports are not accurate.
Navneet Randhawa
07:25 10 Jul 25
An absolutely amazing experience with Dr Loveleen Sodhis Hospital, Staff and Doctors during my wifes Pregnancy

They explained everything very well, gave the proper medications and care and ensured a Normal Delivery for my First Child

We are very thrilled with them and have recommended them to our family and friends who ask

Dr Loveleen and Dr Harpreet are extremely knowledgeable
parul jain
05:45 07 Jul 25
I delivered bothy babies here only and can say they have some sort of magic. I delivered by c section by choice but have not regret at all. Even after 7 years of my 1st delivery and 1 year after second delivery I can surely assure that there job is commendable.. dr. Harpreet is the sweetest person I have ever met. Can't thank enough to the whole staff because when I hear someone bad experience after cesarean I can take a breath of relief for sure that I don't have to go through that due to amazing staff. Thank you so much for all the care
Harpreet singh
16:15 09 Jun 25
I want to express my heartfelt gratitude to Dr. Lavleen Sodhi ma'am for the safe delivery of my baby. Throughout my wife pregnancy journey, she provided clear guidance, answered all our questions, and made us feel completely at ease. Her staff is also very supportive. She’s simply outstanding! Thank you ma'am for making this journey so special.
Aman Benipal
05:42 05 Jun 25
Thank u so much for all your support during our pregnancy and delivery. I was so scared of labour pains and almost gave up but the encouragement by doctors and staff helped me to have a normal delivery. Now I can enjoy every precious moment with my baby and family😀😀We are so happy and would recommend this hospital ti everyone who wants to have a baby!
Ritesh Sharma
15:37 02 Jun 25
I would give a five-star rating here, although even that feels insufficient when it comes to Harpreet Ma’am. She is incredibly calm, composed, and treats everyone with genuine love, respect, and utmost care. Her way of communicating and handling situations is truly commendable. Every time we visit the hospital, it feels like meeting a family member—someone who listens to us and cares for us just like our own. Please always stay the same, Ma’am. You are already doing a wonderful job.
Warm regards,
Bhawana
sonam saini
07:57 26 May 25
Jaskaran Baidwan
07:54 22 May 25
Gurkirat Singh
07:53 22 May 25
Best ivf centre in tricity, cannot be enough thankful to all the staff would totally recommend
Aman maan
13:11 20 May 25
I am very thankful to loveleen mam who tried her best to give me for what i was going there. You have to keep patience than all will come with fruitful results. The behaviour of all staff, loveleen mam, hapreet mam, the way of treating their patients is quite well. A well recommended hospital….
Sameer Gupta
15:41 07 May 25
Third class clinic with no basic amenities. My wife delivered baby and to my surprise doctor lovleen sodhi was not present in hospital though we had gone for elictive sugerion also no post surgery examination was done by doctor. For test you have to rush to some other hospital and they do not have any sort nicu and ventilater present in hospital. No ambulance service available.

Lastly they even charge for first post surgery consultation which they told was included in package they had given to me but denied afterwards.
Karmjeet Kaur
13:21 07 May 25
Very poor
Shruti Chauhan
11:25 05 May 25
Dr luvleen is a best gynaecologist ,I have ever met with a golden heart ❤👍
ronak chauhan
08:50 02 May 25
Karan Thakur
08:05 29 Apr 25
shiv prakash
05:46 29 Apr 25
Sunita Saroya
13:59 28 Apr 25
Narpal Singh
07:27 28 Apr 25
Apeksha Prakash
05:40 26 Apr 25
SAURAV RAWAT
07:03 25 Apr 25
Familiar atmosphere cooperative staff.
Dr. Rubal Jeet
05:26 12 Apr 25
I had a very good experience with the doctor. They were kind, patient, and attentive throughout the consultation. I truly appreciated their professionalism and care.
Gurpreet Kaur
11:43 26 Mar 25
Excellent
Gurpriya Minhas
06:20 26 Mar 25
Very well and experienced doctors Dr Lavleen Kaur and Dr Harpreet...Best Experience and good guidance at every step of pregnancy...
Kanchan
08:57 25 Mar 25
Very nice Doctor 😊
Raavi Kaur
04:16 24 Mar 25
n Kaur
16:32 07 Mar 25
I was born here my name is Manbir Singh gill
Renuka Ahitan
07:36 22 Feb 25
"I had the pleasure of being under the care of Dr. Loveleen Sodhi, an exceptional doctor and an even more remarkable person. Her confidence and expertise in her field are truly impressive.
Her team, including Dr. Harpreet Kaur and Dr. Palwinder kaur, were also incredibly caring and supportive. Throughout my journey from conception to delivery, they guided me with compassion and professionalism.
The nursing staff at the hospital were equally impressive, providing cooperative and caring service and had good experience with housekeeping services especially room cleanliness.
Thank you to the entire team for making my delivery experience so smooth and stress-free. I always recommended to visit this hospital for getting good services.
Renuka Ahitan
05:40 08 Feb 25
Gurpreet Kaur
07:11 18 Dec 24
Laddi Katik
04:28 10 Dec 24
chander kant
15:44 29 Nov 24
DHARMINDER
09:06 15 Nov 24
I'm very thankful to Dr. Sodhi for best treatment, great hospital
Reet Rajput
03:56 02 Nov 24
Account Office
09:35 17 Oct 24
This is the best IVF center in India the service provided here are much better than the other hospitals and the staff behaviour is also good.This is the best place for the couple who are seeking to become parents.
Jaspreetkaur Gill
15:50 16 Oct 24
Dr. Loveleen Sodhi is the most confident, and technically sound Gynaecologist that we have ever seen.she’s very helpful. all staff of her hospital is very humble and polite and of course most capable which always keeps the patients at ease . The care I received from loveleen kaur was exceptional. They listened attentively to my concerns and provided personalized treatment that yielded positive results. The entire team at the clinic displayed a high level of professionalism and made me feel comfortable throughout my visit. I really appreciate your help. If you're looking for a reputable clinic with a compassionate doctor, look no further than Dr. sodhi health care.
Navneet Dhanesar
04:11 24 Sep 24
One stop for all your pregnancy treatment. Dr. Lavleen Sodhi and all staff of her hospital is very humble and polite and of course most capable which always keeps the patients at ease. Thank u soooo much for such an easy normal delivery., for ur promptness for ur patience for ur friendliness for ur care. Very much recommended
Rama Kumari
08:16 11 Jun 24
The perfect place for gynae related issues. Dr Sodhi is very cooperative and treats her patients very nicely. All staffs are well trained and soft spoken. Highly recommended for infertility treatment.
Asha Kaushish
08:12 14 May 24
I had a mixed experience at this hospital. While the doctors were competent and professional, my interactions with the staff nurses were extremely disappointing. They were inexperienced and lacked basic communication skills, especially the night nurses who slept during their shifts and neglected patient care.

Following my C-section delivery, I was unable to breastfeed my baby and needed assistance. The night nurses left my baby hungry for over 5 hours and ignored our calls for help, only to later comment that he was crying excessively because he was supposedly full. This level of negligence is unacceptable.

The hospital mandates that nurses help babies latch for breastfeeding, which is a positive initiative. However, the execution was terrible. The nurses were forceful, and one even hit my baby near the ear. When I objected, she claimed that babies don’t feel pain, ignoring the fact that my baby was crying in distress. Due to this traumatic experience, my baby never managed to latch properly and I had to resort to formula feeding.

The pediatrician only checked on the baby once, despite being expected to visit daily and provide discharge instructions. He also failed to advise us to start the mandatory vitamin D medication for the baby. Due to this negligence, my baby experienced jaundice after a few days and was admitted to another hospital for another 3 days.

More than 1.5 years later, I still feel the pain and trauma from this experience. Additionally, the staff’s habit of calling patients "Rajje" was disrespectful, especially since many patients were older and deserved respect.

I cannot recommend this hospital for delivery procedures due to the unprofessional and insensitive behavior of the nursing staff.
pavneet kaur
10:34 15 Mar 23
I was consulting with other doctors and had the treatment done but did not get any resuts. I started to loose hope and then one kind soul introduced me to Dr. Lavleen kaur who gave me a great hope and assured me the results.
Dr. Lavleen kaur gave me all the best treatment and advices on each step of pregnancy. She highly skilled in her field and very kind and helpful.
Dr. Harpreet also provided us with full care and support both emotinally and morally.
They both made this journey of pregnancy a worry free process and provided me with full mental comfort.
The facility they run is great and staff is awesomely caring and supportive.
I am very pleased to deal with them and wish that like me whoever comes to them gets their wish to become patents fulfilled.
God bless them and im highly thankful to Dr. Lavleen, Dr harpreet and their team.😊
Harshita Awasthi
03:35 07 Mar 23
Dr. Lavleen is the best gynecologist in town. I was having a long problem with hormonal imbalances and every doctor was suppressing my symptoms without letting me know the reason. Thanks to Dr. Lavleen, she patiently studied my history and suggested lifestyle changes and treatment.
Navkiran Dhaliwal
10:21 06 Jan 23
I visited the clinic for fertility treatment in 2022. Dr. Lavleen Kaur Sodhi is very polite and humble. She listened my problems carefully and explained everything in a very simple and clear manner. It is the best maternity hospital in Mohali.
Nidhi Palta
09:21 29 Nov 22
Dr. Loveleen Kaur and Dr. Harpreet Kaur both are very experienced and very humble in nature. Staff is also very polite. I strongly recommend this hospital for any gyane related problems. Both the Doctors listen and guide you very patiently. If you are in search of good and experienced gyanecologist then must visit this hospital. God bless you Dr. Sodhi and your team🙏
Pratibha Angural
11:57 10 Nov 22
I was consulting some other dr for my pregnancy but didn’t suit me due to some reasons. Then we consulted Dr.Sodhi on reference from our relative n close friend. On our first visit, we decided that she is the doctor we are looking for and then my journey was beautiful. I delivered a baby boy with normal delivery. I m very thankful to Dr. Lovleen, Dr. Harpreet and her entire hospital staff, they were so kind n supportive to me during my delivery.
Thank you
Regards
Dr.Pratibha