Mother’s Day is a special occasion to celebrate and honour the incredible mothers in our lives. If you have a pregnant woman in your life who will soon embark on the beautiful journey of motherhood, this Mother’s Day presents a unique opportunity to show your love and support. To help you choose the perfect gift, we have curated a list of thoughtful and meaningful gift ideas that will make her feel cherished and appreciated during this special time.

Maternity Spa Day

Treat the expectant mother to a day of relaxation and pampering at a maternity spa. Book her a prenatal massage, a facial, or a pedicure session designed to provide comfort and rejuvenation. This gift will help her unwind, relieve any pregnancy-related discomfort, and promote overall well-being.

Pregnancy Journal

Gift her a beautifully designed pregnancy journal where she can record her thoughts, feelings, and milestones throughout her pregnancy journey. This thoughtful gift will allow her to document memories, capture precious moments, and create a keepsake that she can cherish for years to come.

Comfortable Maternity Clothing

Pregnancy comes with physical changes and a growing belly, making comfortable clothing a necessity. Surprise her with a selection of stylish and comfortable maternity clothes that are designed to accommodate her changing body. Opt for soft fabrics, stretchable waistbands, and fashionable designs to help her feel confident and comfortable throughout her pregnancy.

Pregnancy Pillow

Help her get a good night’s sleep with a pregnancy pillow specially designed to support her growing belly and provide comfort during sleep. These pillows offer extra support to the back, hips, and legs, promoting better spinal alignment and reducing pregnancy discomfort. Choose a pillow that suits her sleeping preferences and provides the right level of support.

Personalized Jewelry

Consider gifting her a piece of personalized jewellery that celebrates her journey into motherhood. It could be a necklace, bracelet, or pendant engraved with her name, the baby’s name, or a special message. This sentimental gift will serve as a constant reminder of the love and joy she brings as a mother.

Maternity Photoshoot

Capture the beauty of her pregnancy with a professional maternity photoshoot. Book a session with a photographer who specializes in maternity photography, and create timeless memories of this special time in her life. The photographs will serve as a precious memento and can be shared with family and friends.

Spa at Home

Create a spa-like experience at home by curating a gift basket filled with self-care items. Include items such as scented candles, bath salts, body oils, and face masks. Add a cosy robe and slippers to complete the pampering package. This gift will allow her to indulge in relaxation and self-care at her convenience.

Baby Essentials Kit

Prepare her for the arrival of the baby by putting together a baby essentials kit. Include items such as onesies, blankets, diapers, wipes, baby lotion, and baby-friendly bath products. This practical gift will help her prepare for the baby’s arrival and demonstrate your support and thoughtfulness.

Babymoon Getaway

Plan a babymoon getaway for the expectant parents to enjoy some quality time together before the baby arrives. Choose a relaxing destination that offers comfortable accommodations, serene surroundings, and amenities suitable for expectant mothers. This getaway will allow them to relax, rejuvenate, and create lasting memories before their lives change with the arrival of their little one.

Other Ways to Make Mommy Feel Special on Mother’s Day

Supportive Gestures: Show your support and understanding by offering to help with household chores, running errands, or organizing a nursery. Taking some responsibilities off her shoulders allows her to focus on self-care and preparing for motherhood.

Breakfast in Bed: Start her day with a delicious and nutritious breakfast served in bed. Prepare her favourite foods, such as fresh fruits, yogurt, whole grain toast, and a cup of herbal tea. This gesture will show her that you value and appreciate her, and it allows her to relax and enjoy a peaceful morning.

Babymoon Getaway

Plan a babymoon getaway to a peaceful and relaxing destination where she can unwind and spend quality time with her partner. Choose a location that offers comfortable accommodations, prenatal-friendly activities, and serene surroundings. This getaway allows her to rejuvenate and create lasting memories before the baby arrives.

Remember, the most important aspect of making Mother’s Day special for a pregnant woman is to express your love, appreciation, and support for her journey into motherhood. Tailor the day to her preferences and needs, ensuring that she feels cherished and celebrated on this special occasion.

Are you facing trouble in conceiving naturally? If yes, then you can give try to IVF, one of the advanced technology that may fulfill your dream of becoming a parent of your own children. However, for a smooth IVF journey, you must choose the best IVF centre and maternity hospital near you. 

The IVF centre or IVF hospital is important to offer good care to you during the IVF process and pregnancy. 

With the right tools, a brief plan, and your OBGYN’s care in a good maternity hospital, your IVF journey can be absolutely smooth. Their facilities can also offer good care to you and IVF babies while providing help with clinical training. 

So, what to look for when choosing the best IVF centre in Chandigarh, Mohali, or nearby areas? Read through:

Good Hospital Care

One of the first things to see in a good IVF hospital is how well they care for the patients. Besides the regular machines and equipment, your maternity hospital should have emergency beds available. They should focus on treating patients with care and teaching them to recover/prevent any medical complications. You must also look for amenities and facilities that act as added support.

We recommend you to research the hospital as per the healthcare quality they provide. Look for the online reviews thoroughly and select a hospital that has 5-star reviews. Make sure to read the comments and see if they are genuine or not. The better the quality of hospital care, the higher the likelihood of desired health outcomes, especially if you’re getting pregnant in your late 30s.

Hygiene

Hygiene and sanitation are two important factors to consider when choosing the best maternity hospital in Tricity. When a maternity hospital is hygienic and clean, it retains its aesthetics and offers satisfaction to the patient. Also, a pregnant woman needs to stay away from infections or diseases, and hygiene is the only way to keep such spread at bay. 

Meanwhile, make sure to look for other essentials like clean water, as it’s fundamental for a mother’s good health. That’s because dirty and stagnant water during pregnancy can lead to diseases like Malaria, Typhoid, Dysentery, and more. If it’s not managed properly, these diseases can lead to foetal death or miscarriages. So, always consider good WASH, as in Water Sanitation and Hygiene, in a maternity hospital. 

Doctors and Healthcare Professionals

Your pregnancy journey is incomplete without a good doctor’s assistance. That’s why always select a maternal hospital with a professional healthcare assistance team. If you have a gynaecologist of your own, then follow their instructions. However, if not, look for a maternity hospital where you can find the best gynaecologist in Chandigarh. 

Make sure to quickly review the hospital booklets and check the qualifications of the gynaecologist. Always choose gynaecologists that have long-term experience in treating patients. Besides a personal gynaecologist, you must also check whether the hospital has a good gyno team in the emergency department. This will help you get immediate assistance when your regular gynaecologist is not available. 

Hi-tech Laboratories and Technology

While choosing the best maternity hospital in Chandigarh, look for the best laboratories, technologies, and technical assistance. That’s because a pregnant woman requires recurrent tests for consistent health monitoring. So, if you don’t choose a maternity hospital with hi-tech laboratories, you may have to go to other centres for the same. 

Jot down all the maternal hospitals of your city in one place, and then compare them as per their medical assistance. Choose the one that has the best laboratory and technical assistance, so you wouldn’t have to run back and forth to multiple hospitals during emergencies.

IVF Facilities

Maternal hospitals should also have professional IVF facilities to help with fertility, child conception, and related procedures. These centres could be helpful for those who are conceiving through the IVF process. Make sure to select the hospitals with the best IVF centre in Chandigarh as per the reviews and research. Also, check for their success rate and select the ones with the highest IVF success rate of all time. 

A good IVF clinic has a team of experienced professionals specialized in infertility treatments. As these treatments are expensive, you shouldn’t miss out on expert assistance on these procedures. Their professional assistance can guide you through the foods to avoid during IVF, diets, and myths for IVF treatment for a safe procedure.

Insurance Coverage

You must also choose a maternity hospital that comes under your insurance coverage. As there can be any clinical possibilities during pregnancy, you never know how much your bill is going to be. 

If your delivery requires any extra procedure, your hospital bills could be more massive than you can imagine. In such cases, insurance coverage can be a lifesaver. So, make sure to select a maternity hospital that falls under the scope of your medical coverage.  

Nearby Facilities and Services

One of the most crucial things to consider near maternity hospitals are extra facilities like hotels, transports, pharmacy, etc. Rather, we suggest you look for housing options besides the maternity hospital. That’s because, during the last months of the pregnancy, you never know when you may need admission for delivery. 

In such situations, if your guardian doesn’t get housing/accommodations nearby, it may take a lot of time and effort for them to travel. You may also face issues with regular checkups. Alternatively, you can look for hospitals that are near your location, so you can travel from your home whenever you want. 

Meanwhile, check for the availability of other essentials like ATM machines, money transfer services, and banks near the maternity hospital. These are for situations when you may need money and, ofcourse, you cannot carry cash all the time.  

To sum up, these were some of the things to look for when choosing a maternity hospital. Keep these things in consideration to have a smooth pregnancy journey.  

Postpartum is the phase when both you and your baby need extra surveillance and consistent monitoring. That’s because, during this phase, you recover from the delivery process, and your child gets strong to live in this beautiful world. So, you must take good care of your health and eat a nutritious diet. 

A postpartum diet must include balanced food like lean meats, fibre-rich items, low-fat dairy, vegetables, fruits, and more. Besides that, there are several other things to include in a healthy diet after giving birth. Here’s a quick overview:

Keep Yourself Hydrated

Hydration is one of the most crucial aspects during postpartum, especially for lactating mothers. That’s because lactating mothers are at high risk of dehydration. Also, hydration helps to deal with the regular body changes after childbirth. That’s why it’s not worth missing out on the same. 

Water helps to transfer nutrients to the baby. It further helps the mother to absorb and transport vitamins, minerals, and other essential nutrients easily. So, it’s recommended to drink water at regular intervals throughout the day. 

If not water, you can try other modes of hydration, like milk and fruit juices. While milk can be a great source of protein and calcium, pure fruit juice without any added colour, sugar or preservatives is packed with nutrients. You can choose either of them for your hydration. However, try to avoid drinks with caffeine or keep them in moderation.

Eat Fish But Not High Mercury Ones

Fishes are a great source of omega-3 fatty acids and DHA, and you can definitely include them in your diet. However, stay clear of any high-mercury fish, as it can affect both you and your child’s health. When a lactating mother consumes mercury-rich fishes like mackerel, shark, swordfish and orange roughy, the mercury in them gets transferred to the breast milk. 

In fact, it’s said that breast milk consists of about one-third of the mercury in the mother’s blood. This mercury then eventually gets transferred to the infant during breastfeeding and affects their brain/nervous system development.

Instead of mercury-rich fish, you can try salmon, sardines, and lake trout. Not only are they low in mercury, but they are also quite rich in protein, vitamins B-12 and D, and more. 

Avoid Alcohol During Postpartum

You may know about the effects of alcohol during pregnancy, it’s the same for the postpartum period too. You shouldn’t drink alcohol after your delivery as it can decrease your milk production and reduce the breastfeeding duration. 

Alcohol can stay inside the body for several hours. It can eventually transfer from the mother to the baby and affect their brain and spinal development. In fact, its excessive use in mothers can also disrupt the baby’s sleep pattern and overall development. 

When the mother drinks alcohol, its concentration in her blood and breast milk is equal. This alcohol can enter the baby’s body during breastfeeding and can affect the baby’s sensitive brain, which is still in the developmental stage. So, drinking during postpartum is a big no-no! 

However, you can start moderate alcohol consumption after the first six weeks of delivery. Make sure to consult your doctor before you include alcohol (in any form) in your diet.  

Take Postnatal Vitamins

Postpartum is like recovery after pregnancy, that’s why you should add essential multivitamins to your diet during this time period. Ask your doctor whether a postnatal vitamin while breastfeeding would be beneficial for you. Take vitamins that are rich in folate, Vitamin D, DHA, and iodine. 

Your doctor may prescribe multivitamin during the breastfeeding period or beyond that, as required. If you’re not breastfeeding, it’s recommended to take postnatal vitamins until six weeks of postpartum. As postnatal vitamins can fill the dietary gaps for both you and your child, it isn’t worth missing out. However, do not self-medicate, and ask your gynaecologist about the vitamins.  

Eat Protein and Iron rich Food.

Source

Postpartum requires a diet rich in both protein and iron. Not only does it help you during the childbirth process, but it also adds strength to your body. It can boost cell growth and keep your immune function intact. 

The thumb rule is to add about 25 grams or five to seven servings of protein daily. However, it’s best to ask your dietitian and gynaecologist about the same. You can include food rich in protein, like seafood, eggs, soy-based products, beans, and lean meats. While you can consume protein through food, avoid taking supplements like shakes and powders.

After postpartum, you can go iron-deficient due to anaemia. This may eventually lead to health implications like fatigue, lack of strength, and depressive symptoms. That’s why you should consume iron-rich food like chicken, fish, eggs, meat, fortified grains, etc. These foods can help in quick recovery and make up for blood loss during childbirth. 

Meanwhile, avoid eating junk food and empty calories. You can satisfy your unhealthy cravings with healthy options. 

Don’t Get Overwhelmed With Your Weight Loss.

Pregnancy can make you gain a lot of weight. However, you shouldn’t go on any extreme diet immediately after your delivery. That’s because going on a vigorous diet can make you lose important nutrients, minerals, and vitamins. It can further reduce your body strength and contribute to fatigue.

Instead, wait for about eight weeks and let your body recover. Then, you can start a healthy diet with safe postpartum exercise to shed those extra kilos. You may also lose some weight automatically after delivery due to the loss of retained fluids. Additionally, breastfeeding can contribute to postpartum weight loss too. So, let your body re-adjust to its pre-pregnancy mode for healthy weight loss. 

These are some of the diet tips you can try for your postpartum period. Try out these steps for a healthy, happening, and safe postpartum. 

Pregnancy is an extraordinary time in a woman’s life that brings with it joy, anticipation, and a deep sense of responsibility. Taking care of your physical and emotional well-being is crucial for a healthy pregnancy and the well-being of your baby. In this article, we will explore nine essential tips that can help you maintain a healthy and happy pregnancy journey.

Eat a Balanced and Nutritious Diet

During pregnancy, it is essential to nourish your body with a well-balanced and nutritious diet. Focus on consuming a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats. Include foods rich in folic acid, iron, calcium, and omega-3 fatty acids. Avoid processed foods, excessive sugar, and foods that may pose a risk of foodborne illnesses.

Stay Hydrated

Proper hydration is crucial for a healthy pregnancy. Drink plenty of water throughout the day to help maintain amniotic fluid levels, aid digestion, prevent constipation, and support overall well-being. Aim for at least 8-10 glasses of water daily, and listen to your body’s thirst cues.

Take Prenatal Vitamins

Prenatal vitamins play a vital role in supporting your nutritional needs during pregnancy. They help fill any gaps in your diet and ensure adequate intake of essential nutrients like folic acid, iron, and calcium. Consult your healthcare provider for a suitable prenatal vitamin recommendation and take them as prescribed.

Proper Medical Care

During pregnancy, proper medical care is crucial to monitor the health of both the mother and the baby. Choosing the best IVF center in Mohali and the best maternity hospital in Chandigarh is the first step towards receiving excellent prenatal care. These institutions offer a range of services, including routine check-ups, ultrasound scans, and specialized care tailored to your unique needs.

Exercise Regularly

With your healthcare provider’s approval, engaging in regular exercise can benefit both you and your baby. Exercise helps maintain a healthy weight, improves circulation, boosts mood, and prepares your body for labor. Opt for low-impact exercises like walking, swimming, prenatal yoga, or aerobics classes designed for pregnant women.

Prioritize Sleep and Rest

Adequate rest and sleep are crucial during pregnancy. Aim for 7-9 hours of quality sleep each night. Use supportive pillows to find comfortable sleeping positions. Listen to your body’s cues and take breaks when needed during the day. Proper rest helps manage fatigue, promotes physical and emotional well-being, and supports the baby’s development.

Attend Regular Prenatal Check-ups

Regular prenatal check-ups are essential for monitoring your health and your baby’s well-being. Attend all scheduled appointments with your healthcare provider, and follow their recommendations for tests, screenings, and vaccinations. These check-ups allow for early detection of potential complications and ensure appropriate medical care throughout pregnancy.

Manage Stress and Seek Support

Pregnancy can be accompanied by various emotions and stress. It is important to manage stress and seek support when needed. Engage in activities that help you relax, such as meditation, deep breathing exercises, or prenatal yoga. Seek support from your partner, family, and friends. Consider joining prenatal support groups or talking to a counselor or therapist experienced in pregnancy-related concerns.

Educate Yourself and Attend Prenatal Classes

Empower yourself with knowledge about pregnancy, childbirth, and newborn care. Attend prenatal classes offered by healthcare providers or community centers. These classes provide valuable information about labor, breathing techniques, breastfeeding, and postpartum care. They also offer an opportunity to connect with other expectant parents and build a support network.

Practice Self-Care

Taking care of your emotional and physical well-being is vital during pregnancy. Practice self-care by indulging in activities that bring you joy and relaxation. Read books, listen to calming music, take warm baths, pamper yourself with prenatal massages, or engage in hobbies that help you unwind. Prioritizing self-care nurtures your overall well-being and prepares you for the journey of motherhood.

Final Words

Ultimately, a healthy pregnancy requires a holistic approach that addresses your physical, emotional, and mental well-being. Embrace this special time, listen to your body’s needs, and trust your instincts. With proper care and nurturing, you are on the path to a healthy and fulfilling pregnancy journey.

Remember, the content provided in this article is for informational purposes only and should not replace professional medical advice. Always consult your healthcare provider for personalized guidance based on your circumstances. If you live in Chandigarh, then find the best maternity hospital in Chandigarh or Mohali for your happy pregnancy. You can also opt for Dr. Sodhi’s Healthcare for normal delivery and for high-risk pregnancy. Dr. Lavleen Kaur Sodhi has been running this maternity hospital and IVF centre in Mohali since 2007. She is an experienced gynaecology in Tricity and offers the best fertility treatments in the area.

Every expecting mother dreams of having a safe and sound delivery process. Although many factors contribute to this vision. But one of the most important things that take you a step closer is identifying the best maternity hospital in Mohali. Are you also in this phase of your maternity planning? If so, here are some pro tips to smoothen this process. 

Start with the Basics

Let’s start the process with the basics. For instance, insurance, distance, condition of the road, etc. First of all, tick the best hospitals in maternity in Tricity that accept your insurance. Talk to your insurance provider for admission coverage as well. 

Moreover, check the distance of the hospital from your home. Also, consider its distance from your and your partner’s offices. Pick the right hospital that accepts your insurance plan and is located at a reachable distance from you.  

High-Risk OB Services

Some factors may lead to a high-risk pregnancy. For instance, being underweight or overweight, getting pregnant after 35, having multiple babies, etc. Some medical conditions like blood pressure, diabetes, autoimmune disorders, and cancer can also increase the chances of having high-risk pregnancies. 

So, consider going for a hospital that offers high-risk OB services. It can help you manage the above-mentioned and other unexpected circumstances better. You should make a personal visit to the hospital and meet the gynecologist to understand about their OB services. You can also meet the staff to understand how experienced and well-equipped they are to handle high-risk births and prevent potential complications. 

Hospital Reputation

You have checked the basics and high-risk OB services of the top maternity hospitals of Mohali on your list. Great. It’s now time to check the reputation of these hospitals. And the best way to do that is by visiting their websites and reading the patient reviews. 

Websites will help you learn the qualifications of the doctors and surgeons and the pre and post-natal facilities offered by the hospital. On the other hand, reviews will give you real-time exposure to the actual experiences of the mothers who delivered their babies there. This simple tip will take you a step closer to identifying the top motherhood hospital in Mohali. 

Facilities like NICU and Adult ICU

In the majority of cases, doctors don’t feel the need to keep the baby in the Neonatal Intensive Care Unit (NICU). But ensuring that your maternity hospital is prepared for any last-minute emergency is still crucial. 

A well-equipped NICU and an adult ICU can help ensure the 100% well-being of the mother and the child. You can get all the relevant details from the hospital’s helpdesk. If you live in Chandigarh or a nearby area, then you can visit Dr Sodhi’s Healthcare Multispeciality Hospital for pregnancy. It is one of the best maternity hospitals in Mohali and Chandigarh, with top-class NICU facilities.

Check Vaginal Vs. C-Section Delivery Rate

Are you looking for the best maternity hospital in Mohali for normal delivery? You see, every expecting mother prefers a normal vaginal delivery. But, at times, some last-minute complications can compel the doctor to perform a C-section. This decision varies from patient to patient. However, C-section deliveries include additional risks like blood clots, infection, reaction to anesthesia, or even bleeding. 

Therefore, checking the rate of C-section deliveries in your list of hospitals is crucial. If you find a hospital where C-section deliveries exceed vaginal deliveries, your chances of having one also increase. What should you do in such a case? You can talk to the doctor and discuss your chances of having a normal delivery. Or you may move on to check this rate with the other hospitals. 

Check Maternity Accommodation

Expecting mothers have to spend some days and nights in their maternity hospital, pre and post-delivery. It calls for the need to check the maternity accommodation offered by a hospital. Here are the top things to keep in mind in this process:

• Check the range of accommodation options you will get. For instance, private rooms, dual sharing rooms, or general wards. 
• Compare their prices and make a wise decision. 
• Also, check if the hospital allows or provides accommodation for the attendants. For example, some hospitals offer rollaway beds, while some may allow bringing inflatable mattresses inside the rooms. 
• You should also check other amenities like washrooms, TV, breastfeeding classes, easy and safe postpartum exercise classes, etc. It will help ensure complete rest for new mothers. 
• Apart from this, check if the hospital allots a nurse to care for the mother and newborn. 
• Last but not least, visit the cafeteria. Check if it offers 24*7 services and can customize orders. Ask the hospital authorities if homemade food is allowed inside hospital premises.

24 Hours Services

Pregnancy is a crucial and unpredictable time. Sudden labour pains, cramps, bleeding, or water discharge are some emergencies that need immediate medical attention. Therefore, selecting a maternity hospital that offers 24-hour emergency services is crucial. 

In addition, check if an on-call gynecologist or pediatrician is available at the hospital. Also, understand the stand-by time a doctor takes to attend the emergency cases. 

And That’s a Wrap!

So, it was all about selecting the best IVF centre in Chandigarh or tricity. You see, delivering a child is a crucial process. Therefore, you should not leave any stone unturned to make this experience safe and pleasant for you and your loved ones. Speak to your friends, meet doctors, visit hospitals, and take every possible step to make this journey comfortable and memorable. 

The ovarian cyst is a common health condition in which one often experiences little to no discomfort at all. Thankfully these cysts are not harmful. Moreover, within a few months, most cysts disappear without therapy. 

Yet, taking this condition lightly is not recommended. Consulting the best gynecologist in Chandigarh and undergoing regular pelvic examinations can help safeguard your health. Keep reading; as we shed light on ovarian cysts’ types, causes, and symptoms in this post. 

What is Ovarian Cyst?

Ovarian cysts are small blisters filled with fluid. They usually develop in one of the two ovaries. Most ovarian cysts happen due to hormonal changes during the menstrual cycle. They settle down naturally over time. However, you should still consult the best gynecologist in Mohali to monitor their size and growth. 

Types of Ovarian Cysts?

There are different types of cysts in ovaries. Let us have a look at them:

Functional Cysts

They are the most common ovarian cysts that are usually not harmful. Also known as simple cysts, functional cysts develop during the ovulation cycle. They usually shrink within 60 days without any treatment. However, you should seek your doctor’s opinion in this regard. Functional cysts are of two types –  Follicular cysts and Corpus Luteum cysts.

1. Follicular Cysts – An egg sometimes breaks off from its follicle midway through the menstrual cycle. After that, the egg descends into a fallopian tube. When the follicle doesn’t break, a follicular cyst forms. It keeps its egg inside and grows instead of releasing it. 
2. Corpus Luteum Cysts – When a follicle contracts after releasing its egg and starts to make estrogen and progesterone. These hormones help in the conception process. At times, the egg’s original entrance can occasionally become blocked. It leads to fluid collection in the corpus luteum. Over time, it turns into a corpus luteum cyst. 

Other Cysts

Not every ovarian cyst is formed in response to the menstrual cycle. Although these cysts aren’t always harmful, you should get them checked with the top gynecologist in Mohali. Here are their types:

• Cystadenomas – These cysts develop on the surface of the ovary. Moreover, they are filled with mucus-like, thick fluid. 
• Teratomas (Dermoid Cysts) – Teratomas cysts are formed of cells that make different types of tissues in our body. For instance, cells of teeth, skin, hair, and brain. 
• Endometriomas – This type of cyst is made with endometrial tissues. It is the same tissue that women bleed during periods. 
• Ovarian Cancer Cysts – These cysts or tumors comprise solid masses of cancerous cells. Doctors usually recommend ovarian cyst surgery in this case. 

Causes of Ovarian Cysts

What causes an ovarian cyst? According to the top gynecologist in Chandigarh, here are the top causes of ovarian cyst:

• Abnormal Cell Reproduction – Unusual cell reproduction is one of the major causes of ovarian cysts. It leads to the formation of Cystadenomas and dermoid cysts. 
• Endometriosis – It is a condition where the endometrium, the tissue that lines the womb, develops in other organs. For instance, in the fallopian tubes, ovaries, bladder, intestine, vagina, or rectum. It leads to the development of blood-filled cysts in ovaries. This condition is also known as PCOS – Polycystic Ovary Syndrome. 
• PID – Pelvic Inflammatory Disease is a pelvic infection that spreads to the ovaries, leading to cyst formations. 

Symptoms of Ovarian Cysts

Although most cases are asymptomatic, large or severe ovarian cysts show the following symptoms:

• Pelvic Pain – What is the ovarian cyst pain location? The pain will start below the belly button extending to either side of the body. You may experience occasional pelvic pain spells. They will go on their own without any medication. The intensity can be in the range of mild to excruciating.
• Heaviness – A constant feeling of heaviness or pressure in the abdomen or belly can also indicate the presence of ovarian cysts. 
• Bloating – Sometimes, ovarian cysts make your lower belly feel bloated or puffy. It usually happens on the side where the cyst is located. Moreover, you can also feel puffiness in this area. 

When Should you See a Doctor?

Consult the best doctor in Mohali on experiencing these symptoms. Moreover, if you reside in Chandigarh, here are the tips to find the best gynecologist in Chandigarh.

• Severe, sudden, and continuous pelvic or abdominal pain.
• High fever coupled with vomiting or nausea
• Signs of shock. For instance, rapid breathing, clammy skin, chills, weakness, or light-headedness. 

Who is at Risk?

Ideally, any woman with ovaries is vulnerable to developing cysts in ovaries. However, the likelihood increases with these factors:

• Age – Women in their reproductive age and yet to attain menopause are at a higher risk of developing ovarian cysts. 
• Family History – You are also at a higher risk of having cysts in ovaries if you have a family history of it. 
• Previous Case – Ovarian cysts tend to recur over time. So, if you had it in the past, the chances of its relapse are higher. 
• Pregnancy Status – Many women also develop ovarian cysts during pregnancy. Moreover, if you are planning a pregnancy in your late 30s, consult your doctor to know how to prevent the formation of ovarian cysts. 
• Current Health Conditions – Women with hormone problems, endometriosis, etc., are at a higher risk of getting cysts in ovaries.

What size of Ovarian Cyst is Dangerous?

According to the top doctors in Mohali, ovarian cysts that size 5 cm to 10 cm usually need medical attention. The situation should be carefully monitored in women of reproductive age because these cysts can mutate into corpus luteum cysts and polycystic ovaries. However, the cysts’ size cannot predict whether it is benign or cancerous. 

Summing Up!

The ovarian cyst is a very common health condition that is usually not harmful. Although there are no tried and tested ways to prevent the occurrence of ovarian cysts, regular pelvic screenings help diagnose abnormalities faster. 

You should keep a check on your menstrual cycle. Besides, any abnormal or uncalled-for symptoms should be discussed with the doctor immediately. Consulting the best gynecologist in Mohali to learn about the right ovarian cyst treatment for you.