Female infertility means the inability to get pregnant after trying unprotected sexual intercourse for more than twelve months. Many reasons can lead to female infertility, and assessing them at the right time may help the couple conceive.

Luckily there are many ways to examine, rule out and treat various issues relating to infertility. In addition, you can contact the best gynaecologist in Tricity, who will help you narrow down the problems and advise accordingly. So, keep reading to learn everything you need to know about female infertility.

What Causes Fertility Issues in Females

There are many reasons which lead to various types of infertility in females. Let’s narrow down the most common causes:

Uterus Complications

The uterus is an organ in the female pelvis, which is a pear-shaped cavity. It is also known as the womb when the fetus develops here. Also, it is connected by two fallopian tubes, which bring the ovum from the ovary. It is one of the major female reproductive organs. Therefore, uterus complications are one of the most common issues which lead to female infertility. Some of the common conditions are:

Endometriosis: The tissue lining the uterus grows somewhere else. This can cause abdominal pain and heavy menstrual flow.

Uterine Fibroids: These are non-carcinogenic tumours that occur in the uterus. They cause abdominal pain, menstrual pain, frequent urination and painful intercourse.

Anatomical Issues: Some uteri have septum and unusually shaped uterus since birth.

Ovulation Disorders

The ovaries connected to fallopian tubes produce eggs and female hormones, estrogen, and progesterone, which regulate the female reproductive system. In addition, it regulates the ovulation process, that is, the release of mature eggs from the ovary. Another common reason for female infertility is problems with ovulation. Some of the common issues are:

Polycystic Ovary Syndrome (PCOS)

Polycystic ovary syndrome (PCOS) causes hormonal imbalance, which disrupts ovulation. It’s related to insulin resistance and obesity. Some of its symptoms are weight gain, abnormal hair growth, and acne.

Hypothalamic Dysfunction

The hormones produced by the pituitary gland, namely, (FSH) and luteinising hormone (LH), are responsible for timely ovulation. However, this flow is disrupted due to certain health conditions and a sedentary lifestyle, which can cause female infertility.

Primary Ovarian Insufficiency 

It is also known as a premature ovarian failure. It can be a genetic condition or a response to some treatment. This autoimmune response leads to the loss of eggs from the ovary. 

Another reason is the production of excess prolactin from the pituitary gland, which decreases oestrogen production significantly. It can be a side effect of medications and treatments.

Fallopian Tube Disorders

Do you know the fallopian tube is the location of fertilisation? The sperm and ovum are fertilised here and then implant in the uterus. However, sometimes there is a blockage in the fallopian tubes, which leads to unsuccessful fertilisation.

Some reasons for the damaged or blocked fallopian tube are infections like chlamydia, gonorrhoea or other sexually transmitted diseases. Also, it can be genetic, the result of some surgeries etc.

Common Female Infertility Symptoms

Here are some common symptoms which may or may not indicate some issues in reproductive health:

• Irregular, less, heavy, or absence of menstrual cycle.
• Hormonal symptoms like acne, hair loss, hair growth in facial regions, change of voice, and weight gain
• Pain during intercourse

You should consult a doctor if you witness any of these symptoms and have been trying to conceive for more than 6 to 12 months. 

What Will my Doctor ask During an Appointment to Diagnose Female Infertility?

A gynaecologist will examine the situation, ask some questions and run some tests. Some of the questions a doctor may ask are:

• Have you had any prior pregnancies or miscarriages?
• Is your menstrual cycle normal, painful or irregular?
• Do you have heavy menstrual flow or unusual discharge?
• Do you have any pelvic discomfort?
• Have you had any abdominal surgeries in your history?

Another common question is what tests will my healthcare provider run to diagnose female infertility. The common test may include a blood test, comprehensive physical exam, ultrasound of the uterus, transvaginal ultrasound, laparoscopy, etc. 

After ruling out the possible issues, you may be advised to follow a routine, have medication, a surgery or adopt unique types of intrauterine insemination.

Who is at Risk for Female Infertility?

There can be numerous reasons for female infertility, but females having this issues are at a little higher risk:

• Age
• Various types of hormonal imbalance
• Abnormal menstrual cycle
• Excessive weight
• Being underweight
• An anatomical problem from birth
• Smoking
• Sedentary lifestyle

Also, other uterus, fallopian, ovary, and reproductive system problems can lead to female infertility. 

Some lifestyle Changes for Healthy Reproductive Health 

Narrowing down the causes of infertility is very important. However, a healthy lifestyle will help control and prevent fertility issues. You can gradually practice these habits:

Quit Smoking

Tobacco contains elements that lead to hormonal imbalance, deteriorate the female egg, and much more. Apart from widespread negative impacts on health, it especially makes it difficult to conceive. So quitting smoking will be a very progressive step.

Limiting the Alcohol

Alcohol disrupts the hormones and leads to an imbalance in ovulation. As a result, frequent consumption of alcohol may lead to female infertility. So, avoid or limit its use to control the issues.

Include Moderate Exercise

A moderate workout having complete body exercise will help a lot. It helps to release good hormones and keep PCOS, fibroids and ovulation in check. Staying active is essential if you want to improve your fertility.

Weight Extremes can be Dangerous

Being too extreme with weight can mess up reproductive health. Neither obesity nor being underweight is good for the reproductive system. Obesity increases the risk of hormonal problems. On the other hand, being underweight may lead to unsuccessful implantation and miscarriage of the foetus. So, maintain a healthy weight according to your BMI.

Keep a Check Your Diet

Having caffeine-rich drinks, processed junk food etc., can take a toll on reproductive health So, moderation is the key; you must limit excess junk and caffeine. A wholesome diet with carbohydrates, vitamins, protein, fibres, and all the nutrients is essential.

 So, if you’re having problems conceiving or any other reproductive issue, reach the best lady doctor in Mohali. As the best gynaecologist in Mohali, we will help you assess and work towards fertility solutions.

 

Polycystic Ovarian Disease(PCOD) and Polycystic Ovary Syndrome (PCOS) have become common terms in the last decade. Both conditions affect female ovaries, reproductive health, and certain hormones. However, these situations can be managed by ruling out the causes and seriousness and starting effective medications. So, consulting a doctor for a thorough examination is highly advisable. You can contact the best gynaecologist hospital in Mohali, Dr Sodhi’s Health Care which has an experienced team of doctors. So, let’s uncover symptoms, causes, diagnosis, and treatments of PCOS/PCOD so you can identify it.

Are PCOD and PCOS the Same?

Before addressing all the issues related to PCOS and PCOD, you must understand the difference between PCOS and PCOD. Generally, everyone needs to understand and believe these two terms are the same without realising some minor difference between them. So, let’s learn in-depth about them.

What is PCOD?

Do you know about one-third of all menstruating women around the globe have PCOD? PCOD (Polycystic Ovarian Disease) is a condition in which ovaries release immature or partially-mature eggs, which create cysts. Generally, both ovaries produce an egg alternately every month, but when this cycle is disrupted, PCOD occurs. This irregular release of egg leads to swelling of ovaries and increases male androgen, which affects reproductive health.

What is PCOS?

PCOS (Polycystic Ovary Syndrome) is much more serious and rare than PCOD, and every 4%-20% of women of reproductive age worldwide have PCOS. It results from the hormonal imbalance that leads to the excess production of male hormones. Therefore, it hinders the development and release of eggs from ovaries and creates cysts. It also leads to swelling of ovaries and other problems.

Difference Between PCOD/PCOS

Although they seem very similar, there is a huge difference that further identifies the problems’ causes. In PCOD, for some reason, the ovaries release immature eggs, leading to hormonal imbalance. On the other hand, PCOS is an endocrine issue(hormonal imbalance) that further leads to ovaries producing extra male hormones. PCOS may also welcome metabolic syndrome, which can also lead to heart disease, strokes, diabetes and sleep apnea.

Symptoms of PCOS/PCOD

One thing common in both conditions is that it leads to the release of immature eggs, excess male hormones, swelling of ovaries and related issues. So, some of the common symptoms of both conditions are:

• Irregular menstruation (Oligomenorrhea)
• Absence of menstruation (Amenorrhea)
• Very heavy menstrual bleeding (Menorrhagia)
• An increase in me hormones may show gradual hair growth in the face, body, chest, back
• Facial acne
• Sudden weight gain
• Hair loss
• Infertility issues
• Skin darkening in areas like the neck, groin, and under the breast.

Diagnostic Methods of PCOS/PCOD

Females witnessing the above-listed symptoms must visit the best gynaecologist near them. There can be many reasons for the above symptoms, and PCOD/PCOS may or may not be among them. Diagnostic methods like a blood test for hormones, triglycerides, total cholesterol levels and glucose tolerance are performed. Moreover, ultrasounds are carried on to check cysts in the ovaries and the uterus lining. Additional tests like the PCOD profile test may be suggested based on the report’s conclusions. The results will narrow down the course of treatment. So, visiting a doctor is advised to control the issue and prevent future complications.

Causes of PCOD/PCOS

Does everyone wonder what the main reason for PCOD is? Well, there is not a single reason and many contributing factors. Some of the common accuses of PCOD/PCOS are:

Heredity

PCOS/PCOS are related to some genetic correlations. So, if your immediate family has a history of the condition, the chances are that you can have it. But, timely advice from doctors and lifestyle change can help to control it.

Insulin Resistance

Excess insulin production produces high levels of androgens. Therefore, the increase in male hormones leads to irregularities in the function of the ovaries and creates cysts. So, checking and controlling as early as possible is advisable.

Lifestyle

Many females start to notice the symptoms of PCOD/PCOS when they gain weight. Not having a healthy weight triggers insulin and androgens. So, having an active lifestyle while maintaining weight is advisable.

Best Methods to Control PCOS/PCOD

PCOS can be controlled by diet and lifestyle modifications after diagnosing it with the right medical help. Some of the best methods to keep it in check are:

Staying Active

Staying active and daily workout is quite beneficial. It will keep your blood sugar in check and is great for hormonal health. You can include light exercises, yoga, weight training, cardiovascular exercise and high-interval training with a weekly schedule.

Maintaining Healthy Weight

Another important way of controlling PCOS/PCOS is losing a few kilos. It will help you avoid lifestyle diseases and manage the condition. So, adding a nutritious diet with some exercise is recommended.

Check on Diet

A diet full of carbs, glutens, and sugars may worsen the case of PCOD/ PCOS. So, avoid sugary, starchy, and processed food. Additionally, junk food has high preservatives and carbs, which are not good for PCOS/PCOD. A healthy diet will help to maintain insulin levels and help to handle the condition. A rich fibrous diet, good fats and anti-inflammatory food must be in your diet plan.

Can a Woman Get Pregnant with PCOD?

Yes, having PCOD/PCOS doesn’t mean you can’t get pregnant. Often women wonder, is PCOD a serious problem? If treated at the right time, it can be managed. You may face some difficulty conceiving, but after narrowing down the severity, you can work on it. You can control the condition with a professional line of treatment and lifestyle changes. It’s a treatable issue; you must visit the best doctor to start the treatment. Self-diagnosing and working on it will be unfruitful. So, a proper diagnosis, examination of medical history, and expert advice are highly recommended. So, to know more about PCOS/PCOS and gain valuable advice, contact the best gynaecologist doctor in Mohali; Dr Sodhi’s Health Care is here for you with an expert team, state-of-the-art techniques and experience.