Pregnancy sure is a magical journey. It changes life with a rollercoaster of emotions for every woman. Just like both darkness and light are a part of life.
As you enter your third trimester, 7-month pregnancy complications will start to surface.
These can be concerning. It’s crucial to approach these situations with awareness and caution. You should always consult a doctor if you face any challenges.
Relying on remedies is not always advisable as it differs for each woman. For example, consulting the best maternity hospital in Chandigarh is a good idea if you live in the Punjab region.
An experienced gynecologist in Mohali will be able to guide you very well. This guide aims to provide expecting mothers valuable information on potential complications during the seventh month of pregnancy.
Understanding the Seventh Month
For fetal development, the 7th month is a critical stage. Your baby’s organs are now growing faster than before. Their chances of survival outside the womb increase significantly.
Meanwhile, the anticipation of finally holding your child is increasing. It would be unwise to ignore common symptoms during this time.
This period also comes with its own set of potential complications.
Preterm Labor
One of the main concerns during the seventh month is preterm labour. Signs include regular contractions, pelvic pressure, and lower back pain.
If you experience these symptoms, seek medical attention promptly.
Gestational Diabetes
Some women may develop gestational diabetes during this period. Always keep track of your blood sugar level. A balanced diet and exercise is good for this condition, but consult your healthcare provider for personalized advice. Alternatively, you can listen to calming music and practice pregnancy-safe yoga positions.
High Blood Pressure (Preeclampsia)
Elevated blood pressure can lead to preeclampsia, which is harmful for both the mother and baby. This is a very common third-trimester complication. Regular blood pressure check-ups are crucial. Report any sudden swelling, severe headaches, or changes in vision to your doctor immediately.
Decreased Fetal Movement
While it’s normal for fetal movement to change as the baby grows, a sudden decrease in activity may indicate potential problems. Keep track of your baby’s movements. Try techniques like listening to music or talking to your baby to see any response. Consulting your doctor is always a good idea at this time.
Breech Position
Some babies may be in a breech position at this stage. While exercises like pelvic tilts may help, consult your gynecologist before attempting any techniques to change the baby’s position.
Placental Abruption
This usually occurs when the placenta separates from the uterine wall before delivery. Placental abruption may lead to heavy bleeding and a decrease in oxygen and nutrients reaching the baby. Placental abruption is a serious complication that requires immediate medical attention. Contact your doctor immediately in case of any symptoms.
These complications are not meant to evoke any fear. Rather, it highlights the importance of awareness and prompt medical intervention.
You can follow these general tips for well-being during your 7th month.
Balanced Diet:
Maintain a well-balanced diet rich in nutrients. Consume foods that support both your health and your baby’s development. Remember, you are eating to support two lives. Ensuring no deficiency is vital, as this may complicate things.
It is normal to feel nausea during pregnancy. You can always try new recipes and get creative with the most enjoyable ingredients.
You can include healthy nuts, fruits, lentils, and leafy greens. However, always consult your gynecologist before making any significant changes to your diet.
Gentle Exercise:
Exercise is one of the best ways to reduce pregnancy complications. It balances your mind, body, and mood. Engage in light, pregnancy-safe exercises like walking and prenatal yoga. Practicing can help improve blood circulation and reduce the risk of complications.
This is also a wonderful way to connect with your baby. These positions are vital to help your baby become healthier in the womb. You can pay for a yoga class or watch a YouTube video to understand what works best. Always ask your doctor’s guidance before starting any exercise routine.
Mindful Breathing:
Practice easy and mindful breathing techniques to manage stress and promote relaxation. Stress reduction is crucial for a healthy pregnancy, and simple breathing exercises can be beneficial. You can also try easy guided meditations. These are specialized to calm your brain and provide a very lasting result.
These early exercises will help your baby experience calmness. Studies have shown that mothers who meditate produce healthier babies. Breathing during this time can improve concentration and help you sleep better at night.
Below are some important things to keep in mind.
Regular checkups
- The best defense against complications.
- It helps to stay stress-free and avoid overthinking.
- It helps monitor your health and the baby’s development.
- It provides timely guidance and interventions if necessary.
Open Communication
- Communicate your symptoms and concerns to your gynecologist.
- It helps in the early detection of complications
- It is crucial for effective management.
Emergency Contact
- Keep gynecologist contact information readily available
- Be aware of the nearest emergency healthcare facilities.
- Quick access to medical assistance is essential for any unexpected developments.
Importance of Family
- It reduces your stress level.
- It helps keep your mood and safety concerns in check.
- It is healthy for the mother and baby to be near loved ones.
In conclusion, the seventh month of pregnancy brings both joy and challenges. Always talk to your doctor about any worries or changes you notice. Regular check-ups help catch problems early. Remember, this guide is just a starting point—your doctor knows you best.
Keep eating healthy, do gentle exercises, and practice relaxing breathing. If you face complications like preterm labor or gestational diabetes, quick action and open communication with your healthcare team are key. Every pregnancy is unique, so trust your doctor’s advice for a safe and healthy journey to welcome your little one.
We hope this article helped you in preparing for your pregnancy journey. All the very best for your pregnancy journey. It sure is a miraculous time.
If you have more questions and seek professional help, an IVF clinic is your best bet to treat 7-month pregnancy complications and other issues.
Happy Parenting!
